gluten free sauce

If you have ever followed Slimming World or tried to eat lighter and gluten-free at the same time, you will know sauces are where things often go wrong. A shop-bought gravy, sweet chilli, or creamy dressing can seem harmless, but the syns and hidden gluten add up fast.theslimmingfoodie+1 After 19 years of gluten-free home cooking…